Essential oils are concentrated extracts derived from plants, capturing their natural aroma and beneficial properties. They are obtained through processes like distillation or cold pressing. These oils are used in aromatherapy, skincare, and natural medicine for their therapeutic effects, such as promoting relaxation, boosting mood, and supporting overall well-being.

How to Use Caporicia Essential Oils:

In the Sauna:

1. Add to Water: Mix a few drops of essential oil with water and pour it over the sauna stones to release a soothing aroma.
2. Direct Application: Place a few drops on a small towel or cloth and inhale the scent during your sauna session.

In a Diffuser:

1. Fill the Diffuser: Add water to your diffuser as per the instructions.
2. Add Oil: Add 3-5 drops of your chosen essential oil to the water.
3. Turn On: Switch on the diffuser to disperse the fragrance throughout the room, creating a calming or invigorating atmosphere.

In the Bath:

1. Prepare the Bath: Fill your bathtub with warm water.
2. Add Oil: Add 5-10 drops of essential oil to the bathwater. For best results, mix with a carrier oil (like coconut or jojoba) before adding to the water.
3. Relax: Soak in the bath to enjoy the aromatic benefits and skin-soothing properties.

For Massage:

1. Dilute the Oil: Mix a few drops of essential oil with a carrier oil (such as almond or olive oil).
2. Apply: Use the blend to massage onto your skin, focusing on areas of tension or soreness.

Inhalation:

1. Direct Inhalation: Place a few drops on a tissue or handkerchief and inhale deeply.
2. Steam Inhalation: Add a few drops to a bowl of hot water, cover your head with a towel, and inhale the steam.

Topical Application:

1. Dilute the Oil: Always dilute essential oils with a carrier oil before applying to the skin.
2. Apply to Pulse Points: Rub the oil mixture onto your wrists, temples, or behind your ears for a subtle, continuous aroma.

We know that Choosing scents is hard, which is why we have summarized the health benefits of each oil on our Oil page.