Science-backed benefits:

The research behind Essential Oil use

All research referenced on the benefits of our essential oils has been conducted by trusted sources, including studies published by the National Library of Medicine, ensuring scientifically-backed results for each of our carefully curated scents.

Our products are MSDS certified, ensuring they meet the highest safety and quality standards. This certification includes detailed information about the properties and handling of our essential oils, giving you peace of mind when using them.

We've highlighted the main benefits from the research, but for those interested in the full details, we've included a link to the original study below.

Eucalyptus   -->    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703330/ 

Lemon -->             https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3936890/ 

Pine -->                   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10967544/ 

Lavender -->          https://pubmed.ncbi.nlm.nih.gov/26211735/ 

Frankincense -->   https://pubmed.ncbi.nlm.nih.gov/27117114/ 

Peppermint -->     https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6988806/ 

Cinnamon -->      https://pubmed.ncbi.nlm.nih.gov/36432096/ 

Birch -->                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7559006/ 

Eucalyptus

  • Respiratory Health: Eucalyptus oil is commonly used for its ability to relieve symptoms of respiratory conditions, such as coughs, colds, and sinusitis. It acts as an expectorant, helping to clear mucus from the airways, which can facilitate easier breathing.

  • Anti-inflammatory Effects: The oil contains compounds that exhibit anti-inflammatory properties, making it useful in alleviating inflammation in various parts of the body.

  • Antimicrobial Properties: Eucalyptus oil has been noted for its antimicrobial effects, which can help in fighting infections and promoting healing.

  • Aromatherapy Benefits: In aromatherapy, eucalyptus oil is valued for its fresh and invigorating scent. It is often used in diffusers to create a refreshing atmosphere and to enhance mental clarity.

Lemon

  • Antimicrobial Properties: Lemon essential oil exhibits significant antimicrobial activity against various pathogens, including bacteria and fungi. This makes it effective in preventing infections and promoting hygiene.

  • Antioxidant Effects: The oil is rich in antioxidants, which help neutralize free radicals in the body, potentially reducing oxidative stress and lowering the risk of chronic diseases.

  • Mood Enhancement: Lemon essential oil is known for its uplifting and energizing aroma. It can help improve mood, reduce feelings of stress, and enhance mental clarity, making it popular in aromatherapy.

  • Anti-inflammatory Properties: The oil also has anti-inflammatory effects, which can contribute to alleviating symptoms related to inflammatory conditions.

  • Skin Health: Lemon oil is often used in skincare for its astringent and brightening properties. It can help reduce the appearance of blemishes and promote a clearer complexion, although it should be used cautiously due to its potential to increase photosensitivity.

 

Pine

  • Chemical Composition: Pine essential oil is extracted from the needles, bark, and wood of pine trees and contains several active compounds, including α-pinene, β-pinene, and limonene. These components contribute to its characteristic aroma and therapeutic effects.

  • Antimicrobial Properties: The study highlights the strong antimicrobial activity of pine oil against a range of pathogens, including bacteria and fungi. This makes it useful for various applications, including disinfection and preservation.

  • Anti-inflammatory Effects: Pine essential oil exhibits notable anti-inflammatory properties, which can help alleviate symptoms associated with inflammation-related conditions. This may be beneficial for respiratory issues and other inflammatory disorders.

  • Respiratory Benefits: Inhalation of pine oil has been shown to promote respiratory health by helping to clear congestion and support overall lung function. It may also assist in relieving symptoms of colds and allergies.

  • Mood Enhancement: The aroma of pine essential oil is known for its calming and grounding effects. It may help reduce stress, anxiety, and fatigue, promoting a sense of relaxation and well-being.

  • Antioxidant Activity: Pine oil has demonstrated antioxidant properties, which can help protect cells from oxidative stress and reduce the risk of chronic diseases.

  • Pain Relief: The oil is noted for its analgesic effects, making it potentially useful for relieving muscle and joint pain. This can be particularly beneficial for individuals with conditions such as arthritis.

 

 

Lavender

  1. Chemical Composition: Lavender oil contains a variety of bioactive compounds, including linalool and linalyl acetate, which contribute to its therapeutic properties. These compounds are primarily responsible for its pleasant fragrance and health benefits.

  2. Antimicrobial Properties: Lavender essential oil exhibits significant antimicrobial activity against a range of pathogens, including bacteria and fungi. This makes it effective for preventing infections and promoting skin health.

  3. Anxiolytic Effects: The oil is widely recognized for its calming and relaxing effects. It can help reduce anxiety and promote relaxation, making it beneficial for mental health. The inhalation of lavender oil has been shown to lower stress levels and improve mood.

  4. Sleep Improvement: Lavender oil is commonly used to enhance sleep quality. Its sedative properties can help individuals fall asleep more easily and improve overall sleep patterns, making it a popular choice for those suffering from insomnia or sleep disturbances.

  5. Skin Benefits: Lavender oil is used in various skincare products due to its ability to soothe irritated skin, reduce inflammation, and promote healing. It may be effective in treating minor burns, cuts, and insect bites.

Frankincense

  • Chemical Composition: Frankincense oil is derived from the resin of the Boswellia tree and contains several bioactive compounds, including boswellic acids, α-pinene, and limonene. These compounds contribute to its therapeutic effects and distinctive aroma.

  • Antimicrobial Properties: The oil demonstrates significant antimicrobial activity against various bacteria, fungi, and viruses. This makes it useful in preventing infections and promoting overall health.

  • Anti-inflammatory Effects: Frankincense oil is noted for its potent anti-inflammatory properties, which can help alleviate symptoms associated with inflammatory conditions such as arthritis and other chronic inflammatory diseases.

  • Pain Relief: The oil has been traditionally used for its analgesic properties. It can help reduce pain, making it beneficial for conditions involving discomfort or soreness.

  • Mood Enhancement: Frankincense is recognized for its calming and grounding effects. It is often used in aromatherapy to reduce stress, anxiety, and depression, promoting emotional balance and mental clarity.

  • Skin Health: Frankincense oil is commonly used in skincare for its rejuvenating and healing properties. It can improve the appearance of scars, wrinkles, and skin elasticity, making it a popular ingredient in anti-aging products.

 

 

Peppermint

  • Enhanced Exercise Performance: The study indicates that peppermint essential oil may enhance physical performance, particularly in endurance and aerobic exercises. Participants who inhaled peppermint oil reported increased exercise capacity and improved stamina.

  • Reduced Perceived Effort: Using peppermint essential oil can decrease the perception of effort during exercise. This means that individuals may feel less fatigued and experience lower levels of exertion while performing physical activities.

  • Improved Recovery: Peppermint oil has been noted to aid in recovery after exercise. It may help reduce muscle soreness and promote relaxation, which is beneficial for athletes and fitness enthusiasts.

  • Respiratory Benefits: The inhalation of peppermint oil may improve respiratory function, leading to enhanced oxygen uptake during physical activities. This can be particularly advantageous for individuals engaging in high-intensity workouts.

  • Mental Clarity and Focus: The aroma of peppermint oil is known for its invigorating properties, which can enhance mental alertness and focus. This can contribute to better performance during workouts or other physical activities.

 

Cinnamon

  • Chemical Composition: Cinnamon essential oil is derived from the bark of cinnamon trees and contains several bioactive compounds, including cinnamaldehyde, eugenol, and cinnamic acid. These compounds are responsible for its distinctive flavor and various health benefits.

  • Antioxidant Properties: Cinnamon oil exhibits strong antioxidant activity, which can help combat oxidative stress and reduce the risk of chronic diseases. The antioxidants in cinnamon may play a role in protecting cells from damage caused by free radicals.

  • Anti-inflammatory Effects: The oil possesses notable anti-inflammatory properties, which can help alleviate symptoms associated with inflammation-related conditions. This makes cinnamon oil beneficial for overall health and wellness.

  • Antimicrobial Activity: Cinnamon essential oil has been shown to have significant antimicrobial effects against a variety of pathogens, including bacteria and fungi. This property can aid in preventing infections and promoting better health.

  • Blood Sugar Regulation: The research indicates that cinnamon oil may help improve insulin sensitivity and regulate blood sugar levels. This could be particularly beneficial for individuals with type 2 diabetes or those looking to manage their blood sugar.

  • Digestive Health: Cinnamon essential oil has been traditionally used to aid digestion. It may help alleviate gastrointestinal discomfort and promote digestive health.

  • Mood Enhancement: The aroma of cinnamon oil is often associated with feelings of warmth and comfort. It may have mood-enhancing properties, potentially helping to reduce stress and anxiety.

 

Birch

  • Chemical Composition: Birch essential oil is primarily derived from the leaves and bark of birch trees. The main components include betulene, betulin, and various sesquiterpenes, which contribute to its distinct aroma and therapeutic properties.
  • Anti-inflammatory Effects: The study highlights the strong anti-inflammatory properties of birch oil, making it beneficial for conditions associated with inflammation. This can aid in reducing swelling and pain in various parts of the body.
  • Analgesic Properties: Birch essential oil has been noted for its analgesic effects, helping to alleviate pain. This makes it useful for individuals suffering from muscle aches, joint pain, or headaches.
  • Antioxidant Activity: Birch oil exhibits significant antioxidant activity, which helps protect cells from oxidative damage and can contribute to overall health and well-being.
  • Diuretic Effects: The oil has diuretic properties, promoting the elimination of excess fluid from the body. This can support kidney function and help reduce bloating.
  • Antimicrobial Activity: Birch essential oil shows antimicrobial effects against certain bacteria and fungi, making it a potential natural remedy for infections.
  • Mood and Emotional Benefits: The aroma of birch oil is often associated with grounding and calming effects, potentially helping to alleviate stress and anxiety.